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Quick Escape
Go for a walk.
mmiwgwellnesstools_u32lp4
2023-02-02T17:56:39+00:00
Walks are really good for both our bodies and our minds. Take a walk of whatever length you choose! You’re not trying to burn calories or get to a particular destination; you’re just taking a pleasant stroll. Enjoy it!
Read it to me:
https://mmiwgwellnesstools.ca/wp-content/uploads/15-Foggy-Walk-Yes.wav
Okay, I am back from my walk and I’m ready for the next question.
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